Breakfast
Oatmeal meal with milk with honey on the side
Non-Vegetarian
Lacto-Ovo Vegetarian
Calories
413 KCAL
Protein
28 gm
Net Carbs
22 gm
Carbs
24 gm
Fat
23 gm
Fiber
2 gm
26
Calories
336 KCAL
Protein
25 gm
Net Carbs
54 gm
Carbs
55 gm
Fat
2 gm
Fiber
2 gm
29
Calories
377 KCAL
Protein
29 gm
Net Carbs
56 gm
Carbs
59 gm
Fat
4 gm
Fiber
3 gm
29
Calories
429 KCAL
Protein
23 gm
Net Carbs
46 gm
Carbs
49 gm
Fat
14 gm
Fiber
3 gm
23
