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Breakfast
Oatmeal meal with milk with honey on the side
Non-Vegetarian
Lacto-Ovo Vegetarian
Calories
429 KCAL
Protein
26 gm
Net Carbs
29 gm
Carbs
34 gm
Fat
21 gm
Fiber
5 gm
26
365 KCAL
52 gm
54 gm
2 gm
29
410 KCAL
30 gm
56 gm
59 gm
6 gm
3 gm
589 KCAL
18 gm