Breakfast
Oatmeal meal with milk with honey on the side
Non-Vegetarian
Lacto-Ovo Vegetarian
Calories
413 KCAL
Protein
28 gm
Net Carbs
22 gm
Carbs
24 gm
Fat
23 gm
Fiber
2 gm
26
Calories
365 KCAL
Protein
26 gm
Net Carbs
52 gm
Carbs
54 gm
Fat
5 gm
Fiber
2 gm
29
Calories
410 KCAL
Protein
30 gm
Net Carbs
56 gm
Carbs
59 gm
Fat
6 gm
Fiber
3 gm
29
Calories
589 KCAL
Protein
29 gm
Net Carbs
52 gm
Carbs
56 gm
Fat
18 gm
Fiber
5 gm
29
