Breakfast
Oats mixed with peanut butter and low-fat milk, added with banana pieces and honey
Non-Vegetarian
Calories
413 KCAL
Protein
28 gm
Net Carbs
22 gm
Carbs
24 gm
Fat
23 gm
Fiber
2 gm
26
Calories
336 KCAL
Protein
25 gm
Net Carbs
54 gm
Carbs
55 gm
Fat
2 gm
Fiber
2 gm
29
Calories
377 KCAL
Protein
29 gm
Net Carbs
56 gm
Carbs
59 gm
Fat
4 gm
Fiber
3 gm
29
Calories
215 KCAL
Protein
10 gm
Net Carbs
37 gm
Carbs
40 gm
Fat
3 gm
Fiber
4 gm
22
